Intentional Glutening: Day 11

Breakfast: (9am)

• sausage link(GF)
• lasagna
• orange juice
  

Physical:

• slept well
• trouble waking
• feeling achy but not too bad
  

Mental:

• very strange and vivid dreams
  
• feeling clear-headed and in control of my emotions
  

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Lunch: (2pm)

• Hella's Cafe - Greek food!
• greek salad
• spanikopita, potato, green beans
  

Physical:

• a little worn feeling
  

Mental:

• doing ok
  

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Dinner: (10pm)

• (7pm) peanut butter captain crunch
  
• egg pasta (Kluski) with mock alfredo sauce and parmesan cheese
• green beans
• baklava
  

Physical:

• achy but ok
• bloated up after dinner pretty badly
  

Mental:

• anxiety
• some difficulty throughout the day with words/sentences